Raw Food Cake Recipe

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Raw Food Cake
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Ingredients:

  • 4 cups dried dates
  • 6 oz slivered almonds
  • 11 tbsp honey
  • 2 tbsp lemon juice
  • 1 medium banana

Directions:

  1. Raw Food Cake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7005.59 Kcal (29331 kJ)
Calories from fat 2886.33 Kcal
% Daily Value*
Total Fat 320.7g 493%
Sodium 135.16mg 6%
Potassium 11148.53mg 237%
Total Carbs 1043.46g 348%
Sugars 859.37g 3437%
Dietary Fiber 130.3g 521%
Protein 147.18g 294%
Vitamin C 24.8mg 41%
Iron 27.6mg 153%
Calcium 2055.3mg 206%
Amount Per 100 g
Calories 362.8 Kcal (1519 kJ)
Calories from fat 149.47 Kcal
% Daily Value*
Total Fat 16.61g 493%
Sodium 7mg 6%
Potassium 577.34mg 237%
Total Carbs 54.04g 348%
Sugars 44.5g 3437%
Dietary Fiber 6.75g 521%
Protein 7.62g 294%
Vitamin C 1.3mg 41%
Iron 1.4mg 153%
Calcium 106.4mg 206%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 166
    Points
  • 199
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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