Amount Per 1 Serving | |||
Calories | 149.33 Kcal (625 kJ) | ||
Calories from fat | 53.76 Kcal | ||
% Daily Value* | |||
Total Fat | 5.97g | 9% | |
---|---|---|---|
Cholesterol | 42.56mg | 14% | |
Sodium | 327.1mg | 14% | |
Potassium | 563.31mg | 12% | |
Total Carbs | 7.7g | 3% | |
Sugars | 2.45g | 10% | |
Dietary Fiber | 1.98g | 8% | |
Protein | 15.61g | 31% | |
Vitamin C | 14.3mg | 24% | |
Iron | 1.7mg | 10% | |
Calcium | 131.3mg | 13% |
Amount Per 100 g | |||
Calories | 53.52 Kcal (224 kJ) | ||
Calories from fat | 19.27 Kcal | ||
% Daily Value* | |||
Total Fat | 2.14g | 9% | |
---|---|---|---|
Cholesterol | 15.25mg | 14% | |
Sodium | 117.23mg | 14% | |
Potassium | 201.89mg | 12% | |
Total Carbs | 2.76g | 3% | |
Sugars | 0.88g | 10% | |
Dietary Fiber | 0.71g | 8% | |
Protein | 5.6g | 31% | |
Vitamin C | 5.1mg | 24% | |
Iron | 0.6mg | 10% | |
Calcium | 47.1mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.