Pretend Soup Recipe

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Pretend Soup
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Ingredients:

Directions:

  1. Place the orange juice in a bowl.
  2. Add yogurt, honey, and lemon juice.
  3. Whisk until it is all one color. .
  4. Place 5 banana slices and 2 tablespoons berries in each bowl.
  5. Ladle the soup over the berries and bananas.
  6. Eat!
  7. Note: You can add other kinds of fruit as well. Slices of kiwi are especially pretty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.5 Kcal (584 kJ)
Calories from fat 13.59 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 3.98mg 1%
Sodium 24.69mg 1%
Potassium 407.77mg 9%
Total Carbs 29.55g 10%
Sugars 20.64g 83%
Dietary Fiber 0.76g 3%
Protein 3g 6%
Vitamin C 65.6mg 109%
Iron 0.6mg 3%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 56.52 Kcal (237 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 2%
Cholesterol 1.61mg 1%
Sodium 10mg 1%
Potassium 165.21mg 9%
Total Carbs 11.97g 10%
Sugars 8.36g 83%
Dietary Fiber 0.31g 3%
Protein 1.22g 6%
Vitamin C 26.6mg 109%
Iron 0.2mg 3%
Calcium 22.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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