Oven Roasted Cauliflower Recipe

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Oven Roasted Cauliflower
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Ingredients:

Directions:

  1. Pre-heat oven to 400 degrees.
  2. In a large bowl, combine all ingredients, except for cheese, and toss together.
  3. In a single layer, transfer to a large baking dish and sprinkle the cheese all over.
  4. Roast for about 40 minutes until tender and roasted on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.46 Kcal (496 kJ)
Calories from fat 88.48 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 1.47mg 0%
Sodium 249.08mg 10%
Potassium 309.67mg 7%
Total Carbs 6.04g 2%
Sugars 2.15g 9%
Dietary Fiber 2.02g 8%
Protein 2.72g 5%
Vitamin C 49.6mg 83%
Iron 0.1mg 0%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 101.53 Kcal (425 kJ)
Calories from fat 75.84 Kcal
% Daily Value*
Total Fat 8.43g 15%
Cholesterol 1.26mg 0%
Sodium 213.49mg 10%
Potassium 265.42mg 7%
Total Carbs 5.18g 2%
Sugars 1.84g 9%
Dietary Fiber 1.73g 8%
Protein 2.33g 5%
Vitamin C 42.5mg 83%
Iron 0.1mg 0%
Calcium 38.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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