Emerils Oven Roasted Cauliflower Recipe

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Emerils Oven Roasted Cauliflower
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. In a large bowl, combine all of the ingredients except the garlic. Toss to mix well and place in a large baking dish or shallow roasting pan. Place the pan in the oven and roast the cauliflower, turning once or twice, until tender and caramelized around the edges, 30 to 35 minutes. During the last 5 minutes of cooking, stir the garlic into the pan.
  3. Remove the pan from the oven and serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.97 Kcal (980 kJ)
Calories from fat 175.99 Kcal
% Daily Value*
Total Fat 19.55g 30%
Sodium 731.31mg 30%
Potassium 697.78mg 15%
Total Carbs 12.59g 4%
Sugars 4.83g 19%
Dietary Fiber 4.66g 19%
Protein 4.63g 9%
Vitamin C 112.9mg 188%
Iron 0.1mg 0%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 90.36 Kcal (378 kJ)
Calories from fat 67.97 Kcal
% Daily Value*
Total Fat 7.55g 30%
Sodium 282.43mg 30%
Potassium 269.48mg 15%
Total Carbs 4.86g 4%
Sugars 1.87g 19%
Dietary Fiber 1.8g 19%
Protein 1.79g 9%
Vitamin C 43.6mg 188%
Calcium 21mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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