Ambrosial Roasted Garlic Cauliflower Recipe

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Ambrosial Roasted Garlic Cauliflower
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Ingredients:

Directions:

  1. Preheated oven to 450 degrees.
  2. Rinse cut cauliflower and do not dry.
  3. Mix oil, rosemary, saffron, salt, pepper and garlic together. Let sit for 5 minutes.
  4. Pour over cauliflower and toss to coat.
  5. Place in a large cookie sheet pan in one layer.
  6. Roast for 15 minutes; give a toss and bake for 15 more minutes, toss and then an other 15 minutes, till crisp edges and tender. Do roast for an other 15 minutes if more tenderness is desired.
  7. Remove cauliflower and place in serving bowl.
  8. Remove garlic and herbs and place in blender or small food processor with 1/4 cup olive oil and lemon juice. Pulse till smooth. Pour over cauliflower and watch it disappear. Or place in a bowl for dipping or spread on crisp bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.81 Kcal (405 kJ)
Calories from fat 76.08 Kcal
% Daily Value*
Total Fat 8.45g 13%
Sodium 251.09mg 10%
Potassium 198.84mg 4%
Total Carbs 4.72g 2%
Sugars 1.27g 5%
Dietary Fiber 1.31g 5%
Protein 1.48g 3%
Vitamin C 30.3mg 51%
Iron 0.1mg 1%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 130.25 Kcal (545 kJ)
Calories from fat 102.35 Kcal
% Daily Value*
Total Fat 11.37g 13%
Sodium 337.8mg 10%
Potassium 267.51mg 4%
Total Carbs 6.35g 2%
Sugars 1.71g 5%
Dietary Fiber 1.76g 5%
Protein 1.99g 3%
Vitamin C 40.8mg 51%
Iron 0.2mg 1%
Calcium 30.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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