Roasted Cauliflower & Roasted Garlic With Pearl Onions Recipe

Posted by
Rate It!
Roasted Cauliflower & Roasted Garlic With Pearl Onions
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place garlic cloves and pearl onions in a hot water bath for 2-4 minutes.
  2. Strain and remove skin from garlic and onions.
  3. (Optional ) You can pour the fragrant water from the garlic and onions over the cauliflower and let sit while peeling the garlic and onions and then drain before placing in the roasting pan.
  4. Place all the ingredients in a large casserole dish. Toss well.
  5. Roast in a preheated over of 450 degrees for 20 minutes give a toss and bake for 10 more minutes.
  6. Drizzle with additional olive oil and season to taste with coarse salt and fresh cracked pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.3 Kcal (290 kJ)
Calories from fat 42.43 Kcal
% Daily Value*
Total Fat 4.71g 7%
Sodium 210.17mg 9%
Potassium 199.3mg 4%
Total Carbs 5.99g 2%
Sugars 1.97g 8%
Dietary Fiber 1.58g 6%
Protein 1.47g 3%
Vitamin C 26.4mg 44%
Iron 0.1mg 1%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 84.49 Kcal (354 kJ)
Calories from fat 51.72 Kcal
% Daily Value*
Total Fat 5.75g 7%
Sodium 256.23mg 9%
Potassium 242.98mg 4%
Total Carbs 7.3g 2%
Sugars 2.4g 8%
Dietary Fiber 1.92g 6%
Protein 1.79g 3%
Vitamin C 32.2mg 44%
Iron 0.1mg 1%
Calcium 29.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top