Oven Roasted Cabbage Recipe

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Oven Roasted Cabbage
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Ingredients:

  • 3 tbsp olive oil
  • 1 tsp salt
  • 1 tsp sugar
  • 1/4 tsp pepper
  • 2 tsp balsamic vinegar (optional)

Directions:

  1. Pre-heat oven to 425°F.
  2. Combine salt, pepper, and sugar in small bowl. Set aside.
  3. **Cutting option 1- Quarter cabbage through core and cut each quarter in to 1-inch wedges, leaving core intact. You'll have about 16 wedges.
  4. **Cutting option 2- Slice into 1-inch-thick rounds, leaving core in to help hold it together.
  5. Brush a rimmed baking sheet with 1 tablespoon olive oil.
  6. Arrange cabbage in single layer on baking sheet and brush with remaining 2 tablespoons olive oil. Sprinkle with salt mixture.
  7. Roast until cabbage is tender and edges are golden, 25 to 35 minutes.
  8. Sprinkle hot cabbage with balsamic vinegar if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.13 Kcal (432 kJ)
Calories from fat 63.03 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 415.25mg 17%
Potassium 260.61mg 6%
Total Carbs 9.86g 3%
Sugars 5.21g 21%
Dietary Fiber 4.56g 18%
Protein 1.52g 3%
Vitamin C 56mg 93%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 63.81 Kcal (267 kJ)
Calories from fat 39 Kcal
% Daily Value*
Total Fat 4.33g 11%
Sodium 256.94mg 17%
Potassium 161.25mg 6%
Total Carbs 6.1g 3%
Sugars 3.23g 21%
Dietary Fiber 2.82g 18%
Protein 0.94g 3%
Vitamin C 34.6mg 93%
Calcium 38.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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