Oven Potatoes Recipe

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Oven Potatoes
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Ingredients:

Directions:

  1. Grease a baking tray.
  2. Wash potatoes and cut in half.
  3. Crisscross the halfs with a knife on the bottom (none peel) side.
  4. Sprinkle cuminseeds or paprika on the baking tray and place the potatoes on top.
  5. Put bits of butter or drops of oil on the potatoes.
  6. Sprinkel with salt and cuminseeds or paprika.
  7. Leave in oven at 210 celsius for 30 minute or until bottoms are brown and potatoes are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.78 Kcal (527 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 80.44mg 3%
Potassium 492.86mg 10%
Total Carbs 29.25g 10%
Sugars 5.85g 23%
Dietary Fiber 4.39g 18%
Protein 2.93g 6%
Vitamin C 2.9mg 5%
Vitamin A 1.5mg 49%
Iron 1.5mg 8%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 3%
Potassium 337mg 10%
Total Carbs 20g 10%
Sugars 4g 23%
Dietary Fiber 3g 18%
Protein 2g 6%
Vitamin C 2mg 5%
Vitamin A 1mg 49%
Iron 1mg 8%
Calcium 30mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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