Directions:
- Pour oil in a plastic Ziploc baggie, along with whatever seasoning or spice preferred.
- Put potato slices in bag.
- Blow up the bag and quickly seal it shut.
- Shake vigorously until all the slices are coated.
- Arrange slices in a circle on a microwave-proof plate.
- Microwave on high for 4 minutes.
- Turn chips over and re-arrange them so they cook evenly.
- Microwave again for 2 minutes.
- Turn.
- Watch them carefully and microwave again for about 2 minutes or until they start to brown.
- They must brown a little in places or they will not crisp up.
- Remove and let cool.
- The chips crisp when cooling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.69 Kcal (551 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 71.5mg | 3% | |
| Potassium | 438.1mg | 9% | |
| Total Carbs | 26g | 9% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.58 Kcal (417 kJ) | ||
| Calories from fat | 15.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Sodium | 54.06mg | 3% | |
| Potassium | 331.27mg | 9% | |
| Total Carbs | 19.66g | 9% | |
| Sugars | 3.93g | 21% | |
| Dietary Fiber | 2.95g | 16% | |
| Protein | 1.97g | 5% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 1mg | 43% | |
| Iron | 1mg | 7% | |
| Calcium | 29.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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