Directions:
- Combine beef, potato, evaporated milk, onion, parsley, Worcestershire, salt and pepper.
- Turn into a 1-quart casserole dish.
- Toss cracker crumbs with melted butter.
- Sprinkle on top of the casserole.
- Bake at 350°F for 30 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.55 Kcal (1941 kJ) | ||
| Calories from fat | 117.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 107.38mg | 36% | |
| Sodium | 1341.32mg | 56% | |
| Potassium | 897.71mg | 19% | |
| Total Carbs | 47.93g | 16% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 37.55g | 75% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 5mg | 28% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 164.63 Kcal (689 kJ) | ||
| Calories from fat | 41.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 20% | |
|---|---|---|---|
| Cholesterol | 38.14mg | 36% | |
| Sodium | 476.37mg | 56% | |
| Potassium | 318.83mg | 19% | |
| Total Carbs | 17.02g | 16% | |
| Sugars | 3.3g | 37% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 13.34g | 75% | |
| Vitamin C | 4.3mg | 20% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 1.8mg | 28% | |
| Calcium | 39.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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