Slow-Cooked Broccoli Recipe

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Slow-Cooked Broccoli
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Ingredients:

Directions:

  1. In a large bowl, combine broccoli, soup, 1 cup cheese, onion, Worcestershire sauce, salt, and pepper.
  2. Pour into a greased slow cooker.
  3. Sprinkle crackers on top; dot with butter.
  4. Cover and cook on high for 2 1/2 to 3 hours.
  5. Sprinkle with remaining cheese.
  6. Cook 10 minutes or until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.7 Kcal (1196 kJ)
Calories from fat 171.38 Kcal
% Daily Value*
Total Fat 19.04g 29%
Cholesterol 34.45mg 11%
Sodium 648.59mg 27%
Potassium 152.59mg 3%
Total Carbs 20.3g 7%
Sugars 0.63g 3%
Dietary Fiber 1.86g 7%
Protein 10.13g 20%
Vitamin C 5.1mg 9%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 218.2mg 22%
Amount Per 100 g
Calories 225.4 Kcal (944 kJ)
Calories from fat 135.21 Kcal
% Daily Value*
Total Fat 15.02g 29%
Cholesterol 27.18mg 11%
Sodium 511.7mg 27%
Potassium 120.39mg 3%
Total Carbs 16.02g 7%
Sugars 0.49g 3%
Dietary Fiber 1.47g 7%
Protein 8g 20%
Vitamin C 4mg 9%
Vitamin A 0.4mg 16%
Iron 1.1mg 8%
Calcium 172.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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