Oven Dried Tomato on Toast Rounds Recipe

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Oven Dried Tomato on Toast Rounds
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Ingredients:

Directions:

  1. Pre-heat oven to 250f.
  2. Arrange tomatoes in a single layer in a 13x9 baking dish and drizzle with oil. Sprinkle with herbs, garlic, pepper & salt.
  3. Bake for 4 hours.
  4. Place one tomato, with herbs/garlic, on top of each toast round, topped with one basil leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.06 Kcal (1926 kJ)
Calories from fat 86.59 Kcal
% Daily Value*
Total Fat 9.62g 15%
Sodium 857.35mg 36%
Potassium 481.23mg 10%
Total Carbs 77.94g 26%
Sugars 7.59g 30%
Dietary Fiber 4g 16%
Protein 16.88g 34%
Vitamin C 18.7mg 31%
Iron 5.3mg 29%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 170.51 Kcal (714 kJ)
Calories from fat 32.09 Kcal
% Daily Value*
Total Fat 3.57g 15%
Sodium 317.75mg 36%
Potassium 178.35mg 10%
Total Carbs 28.88g 26%
Sugars 2.81g 30%
Dietary Fiber 1.48g 16%
Protein 6.26g 34%
Vitamin C 6.9mg 31%
Iron 2mg 29%
Calcium 29.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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