Tomato Breakfast Toasts Recipe

Posted by
Rate It!
Tomato Breakfast Toasts
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cut tomatoes into 1/8- to 1/4-in.-thick slices and lay on paper towels (to soak up some of their juices). Set aside.
  2. In a medium bowl, whisk together eggs, milk, Dijon mustard, salt, thyme, pepper, and dry mustard. Soak each bread slice in egg mixture for about 30 seconds.
  3. Heat oil in a large pan over medium-high heat. Working in batches of 4 slices, cook bread until browned on one side, 1 minute. Turn bread over and top with 1 slice tomato and 1 slice cheese. Reduce heat to low, cover pan, and cook until cheese melts, about 2 minutes. Serve hot.
  4. Note: Nutritional analysis is per slice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2118.99 Kcal (8872 kJ)
Calories from fat 944.06 Kcal
% Daily Value*
Total Fat 104.9g 161%
Cholesterol 907.22mg 302%
Sodium 3621.55mg 151%
Potassium 1816.62mg 39%
Total Carbs 166.56g 56%
Sugars 24.77g 99%
Dietary Fiber 9.15g 37%
Protein 128.43g 257%
Vitamin C 51.7mg 86%
Iron 14mg 78%
Calcium 2673.3mg 267%
Amount Per 100 g
Calories 182.48 Kcal (764 kJ)
Calories from fat 81.3 Kcal
% Daily Value*
Total Fat 9.03g 161%
Cholesterol 78.13mg 302%
Sodium 311.87mg 151%
Potassium 156.44mg 39%
Total Carbs 14.34g 56%
Sugars 2.13g 99%
Dietary Fiber 0.79g 37%
Protein 11.06g 257%
Vitamin C 4.5mg 86%
Iron 1.2mg 78%
Calcium 230.2mg 267%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top