Ingredients:
- 1/4 garlic clove, crushed very finely
- tabasco sauce , to taste
- salt , to taste
- pepper , to taste
Directions:
- Preheat the grill (broiler?). Meanwhile, mix together the ricotta, herbs, tiny amount of garlic, tabasco sauce, salt and pepper.
- Grill the bread on one side, until it is your preferred colour.
- Turn the bread over and grill very lightly on the other side, so that the bread is only just beginning to change colour.
- Spread a very, very thin layer of tomato purée over the lightly-cooked side. Too much tomato purée is not pleasant!
- Spread the ricotta mixture over the tomato purée.
- Put a single thin layer of cheddar cheese on top - I use a potato peeler to slice the cheese very thinly.
- Grill until the cheese has melted and the whole sandwich is hot.
- If necessary, trim off the burnt crusts!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2539.49 Kcal (10632 kJ) | ||
| Calories from fat | 1029.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.43g | 176% | |
|---|---|---|---|
| Cholesterol | 30.58mg | 10% | |
| Sodium | 2541.21mg | 106% | |
| Potassium | 1377.28mg | 29% | |
| Total Carbs | 318.98g | 106% | |
| Sugars | 112.36g | 449% | |
| Dietary Fiber | 12.55g | 50% | |
| Protein | 50.61g | 101% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 12.6mg | 70% | |
| Calcium | 454.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 376.17 Kcal (1575 kJ) | ||
| Calories from fat | 152.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 176% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 10% | |
| Sodium | 376.42mg | 106% | |
| Potassium | 204.01mg | 29% | |
| Total Carbs | 47.25g | 106% | |
| Sugars | 16.64g | 449% | |
| Dietary Fiber | 1.86g | 50% | |
| Protein | 7.5g | 101% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.9mg | 70% | |
| Calcium | 67.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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