Organic Spinach Dips Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 cartoon of organic sour cream
1/2 pack of organic onion mix
1 box of organic spinach

Directions:

Add 1 cartoon of organic sour cream ,1/2 pack of organic onion mix
1 box of organic spinach and mixing all the ingredient

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2.79 Kcal (12 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	17.81mg	1%
Potassium	60.13mg	1%
Total Carbs	0.5g	0%
Sugars	0.01g	0%
Dietary Fiber	0.22g	1%
Protein	0.33g	1%
Vitamin C	3mg	5%
Iron	0.3mg	2%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	25.95 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	165.75mg	1%
Potassium	559.78mg	1%
Total Carbs	4.67g	0%
Sugars	0.05g	0%
Dietary Fiber	2.05g	1%
Protein	3.04g	1%
Vitamin C	27.7mg	5%
Iron	3mg	2%
Calcium	99.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free,
sugar free

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