Spinach & Bacon Quiche Recipe

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Ingredients:

Serving

6 extra large eggs
1 1/2 cups light cream
10 oz frozen spinach (thawed and drained )
1 lb bacon (cooked and crumbled )
1 1/2 cups muenster cheese (shredded )
9 inches pie crusts
salt & pepper

Directions:

Preheat Oven to 375 degrees.
Combine the eggs, cream, salt, and pepper in a food processor or blender. Layer the spinach, bacon, and cheese in the bottom of the pie crust, then pour the egg mixture on top. Bake for 35 to 45 minutes until the egg mixture is set. Cut into 8 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1414.23 Kcal (5921 kJ)
Calories from fat	862.25 Kcal
		% Daily Value*
Total Fat	95.81g	147%
Cholesterol	215.39mg	72%
Sodium	2587.03mg	108%
Potassium	635.75mg	14%
Total Carbs	99.45g	33%
Sugars	4.65g	19%
Dietary Fiber	7.61g	30%
Protein	41.72g	83%
Vitamin C	2.1mg	4%
Vitamin A	0.4mg	12%
Iron	9.6mg	53%
Calcium	243.8mg	24%

Amount Per 100 g
Calories	341.24 Kcal (1429 kJ)
Calories from fat	208.05 Kcal
		% Daily Value*
Total Fat	23.12g	147%
Cholesterol	51.97mg	72%
Sodium	624.23mg	108%
Potassium	153.4mg	14%
Total Carbs	24g	33%
Sugars	1.12g	19%
Dietary Fiber	1.84g	30%
Protein	10.07g	83%
Vitamin C	0.5mg	4%
Vitamin A	0.1mg	12%
Iron	2.3mg	53%
Calcium	58.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35.5

Points
39

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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4.1 (7 Votes)