Directions:
- Combine all of the ingredients for the orange dressing. Set aside.
- Combine beans, cabbage, green onions, sliced bell pepper, celery and carrot.
- Pour dressing over and toss to combine. Season to taste with salt and pepper.
- Spoon salad mixture into bell pepper halves. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.99 Kcal (419 kJ) | ||
| Calories from fat | 43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Sodium | 25.1mg | 1% | |
| Potassium | 266.39mg | 6% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 94.9mg | 158% | |
| Vitamin A | 2mg | 68% | |
| Iron | 34mg | 189% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.32 Kcal (248 kJ) | ||
| Calories from fat | 25.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 7% | |
|---|---|---|---|
| Sodium | 14.89mg | 1% | |
| Potassium | 158.04mg | 6% | |
| Total Carbs | 6.97g | 4% | |
| Sugars | 2.95g | 20% | |
| Dietary Fiber | 1.75g | 12% | |
| Protein | 1.13g | 4% | |
| Vitamin C | 56.3mg | 158% | |
| Vitamin A | 1.2mg | 68% | |
| Iron | 20.2mg | 189% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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