Calories in Usda Onions, spring or scallions (includes tops and bulb)

11Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 0.33 cup, chopped
Calories 10.56 Kcal (44 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Saturated Fat 0.01g 0%
Sodium 5.28mg 0%
Potassium 91.08mg 2%
Total Carbs 2.42g 1%
Sugars 0.77g 3%
Dietary Fiber 0.86g 3%
Protein 0.6g 1%
Vitamin C 6.2mg 10%
Iron 0.5mg 3%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 33 g
  • Cal: 0.5 %
  • Fat: 0.1 %
  • Carb: 0.8 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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