Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. Combine the juice, tomatoes, celery, cucumber, bell pepper, onion, vinegar, oil, garlic, parsley, salt, worcestershire sauce, and black pepper in a large glass or stainless steel bowl.
  2. Cover and refrigerate overnight.
  3. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.51 Kcal (1501 kJ)
Calories from fat 53.44 Kcal
% Daily Value*
Total Fat 5.94g 9%
Sodium 458.59mg 19%
Potassium 365.73mg 8%
Total Carbs 72.97g 24%
Sugars 22.29g 89%
Dietary Fiber 1.16g 5%
Protein 0.74g 1%
Vitamin C 352.4mg 587%
Vitamin A 0.5mg 16%
Iron 8.2mg 46%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 32.75 Kcal (137 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 9%
Sodium 41.89mg 19%
Potassium 33.41mg 8%
Total Carbs 6.67g 24%
Sugars 2.04g 89%
Dietary Fiber 0.11g 5%
Protein 0.07g 1%
Vitamin C 32.2mg 587%
Iron 0.7mg 46%
Calcium 4.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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