Open-Face Tuna Melts Recipe

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Open-Face Tuna Melts
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  1. In a bowl, combine the first five ingredients. Place buns cut side up on a baking sheet. Spread tuna mixture evenly over buns; top with tomato. Bake at 350° for 5 minutes. Top with cheese. Bake 3-5 minutes longer or until cheese is melted. Serve warm. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.6 Kcal (869 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 26.22mg 9%
Sodium 567.72mg 24%
Potassium 92.43mg 2%
Total Carbs 20.24g 7%
Sugars 4.81g 19%
Dietary Fiber 0.73g 3%
Protein 10.41g 21%
Vitamin C 2.8mg 5%
Iron 0.6mg 3%
Calcium 144.7mg 14%
Amount Per 100 g
Calories 220.04 Kcal (921 kJ)
Calories from fat 92.16 Kcal
% Daily Value*
Total Fat 10.24g 15%
Cholesterol 27.79mg 9%
Sodium 601.73mg 24%
Potassium 97.96mg 2%
Total Carbs 21.45g 7%
Sugars 5.1g 19%
Dietary Fiber 0.77g 3%
Protein 11.03g 21%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 153.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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