Herbed Tuna Sandwiches Recipe

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Herbed Tuna Sandwiches
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Ingredients:

Directions:

  1. Combine the first seven ingredients. Place four slices of toast on an ungreased baking sheet; top with tuna mixture and sprinkle with cheese.
  2. Broil 3-4 in. from the heat for 1-2 minutes or until cheese is melted. Top with remaining toast. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.5 Kcal (1066 kJ)
Calories from fat 71.62 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 105.61mg 35%
Sodium 606.44mg 25%
Potassium 190.87mg 4%
Total Carbs 31.11g 10%
Sugars 5.46g 22%
Dietary Fiber 2.99g 12%
Protein 14.79g 30%
Vitamin C 2.6mg 4%
Iron 2.5mg 14%
Calcium 228.2mg 23%
Amount Per 100 g
Calories 213.51 Kcal (894 kJ)
Calories from fat 60.09 Kcal
% Daily Value*
Total Fat 6.68g 12%
Cholesterol 88.6mg 35%
Sodium 508.76mg 25%
Potassium 160.12mg 4%
Total Carbs 26.1g 10%
Sugars 4.58g 22%
Dietary Fiber 2.51g 12%
Protein 12.41g 30%
Vitamin C 2.2mg 4%
Iron 2.1mg 14%
Calcium 191.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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