Directions:
- Prepare onions, pickles, and olives by slicing and dicing as appropriate. Drain water from tuna, saving a slight amount for flavor and moisture if you wish. Combine all ingredients in mixing bowl; mix and season to taste. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.85 Kcal (1452 kJ) | ||
| Calories from fat | 158 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 27% | |
|---|---|---|---|
| Cholesterol | 30.4mg | 10% | |
| Sodium | 928.41mg | 39% | |
| Potassium | 323.29mg | 7% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 41.45g | 83% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 182.17 Kcal (763 kJ) | ||
| Calories from fat | 82.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 27% | |
|---|---|---|---|
| Cholesterol | 15.97mg | 10% | |
| Sodium | 487.61mg | 39% | |
| Potassium | 169.8mg | 7% | |
| Total Carbs | 1.49g | 1% | |
| Sugars | 0.88g | 7% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 21.77g | 83% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 8% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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