Apple-Gouda Melts Recipe

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Apple-Gouda Melts
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Ingredients:

Directions:

  1. Arrange bread on a baking sheet; spread tops with half of the butter. Broil 4-6 in. from the heat for 1-2 minutes or until lightly toasted.
  2. Turn bread over; spread tops with remaining butter. Layer with the mozzarella cheese, apple slices and Gouda cheese. Broil 3-4 minutes longer or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.68 Kcal (1163 kJ)
Calories from fat 147.26 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 57.78mg 19%
Sodium 542.93mg 23%
Potassium 126.43mg 3%
Total Carbs 12.88g 4%
Sugars 2.41g 10%
Dietary Fiber 2.39g 10%
Protein 19.63g 39%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 499.9mg 50%
Amount Per 100 g
Calories 301.28 Kcal (1261 kJ)
Calories from fat 159.78 Kcal
% Daily Value*
Total Fat 17.75g 25%
Cholesterol 62.69mg 19%
Sodium 589.07mg 23%
Potassium 137.17mg 3%
Total Carbs 13.98g 4%
Sugars 2.62g 10%
Dietary Fiber 2.59g 10%
Protein 21.3g 39%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 542.4mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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