Onions With Cheese Recipe

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Onions With Cheese
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Ingredients:

Directions:

  1. Place onion rings in shallow baking pan.
  2. Sprinkle with 1/2 cup blue cheese.
  3. Bake as onion package label says.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.17 Kcal (331 kJ)
Calories from fat 55.5 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 15.95mg 5%
Sodium 298.31mg 12%
Potassium 72.01mg 2%
Total Carbs 1.42g 0%
Sugars 0.21g 1%
Dietary Fiber 0.28g 1%
Protein 4.61g 9%
Vitamin C 0.4mg 1%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 223.4 Kcal (935 kJ)
Calories from fat 156.6 Kcal
% Daily Value*
Total Fat 17.4g 9%
Cholesterol 45mg 5%
Sodium 841.8mg 12%
Potassium 203.2mg 2%
Total Carbs 4g 0%
Sugars 0.6g 1%
Dietary Fiber 0.8g 1%
Protein 13g 9%
Vitamin C 1.2mg 1%
Calcium 323.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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