Calories in Usda Cheese, blue

100Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 1 oz
Calories 100.08 Kcal (419 kJ)
Calories from fat 73.33 Kcal
% Daily Value*
Total Fat 8.15g 13%
Saturated Fat 5.29g 26%
Cholesterol 21.26mg 7%
Sodium 395.48mg 16%
Potassium 72.58mg 2%
Total Carbs 0.66g 0%
Sugars 0.14g 1%
Protein 6.07g 12%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 149.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28.35 g
  • Cal: 5 %
  • Fat: 12.5 %
  • Carb: 0.2 %
  • Prot: 12.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (72%)
  • Protein (24%)
Usda Cheese, blue Good and Bad Points
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