Onions and Thyme Recipe

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Onions and Thyme
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Ingredients:

  • 1 tbsp olive oil
  • 1 tbsp honey
  • 4 sprigs thyme

Directions:

  1. Place butter and oil in large frypan over medium heat.
  2. When butter has melted, add onions and cook, stirring occasionally for 4-5 minutes until onions have softened but not coloured.
  3. Add wine, honey and thyme and stir to combine.
  4. Cook for 20 minutes stirring occasionally, until onions are soft and tender.
  5. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.17 Kcal (512 kJ)
Calories from fat 38.25 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 5.09mg 2%
Sodium 6.47mg 0%
Potassium 177.77mg 4%
Total Carbs 13.11g 4%
Sugars 7.28g 29%
Dietary Fiber 2g 8%
Protein 1.02g 2%
Vitamin C 7mg 12%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 81.67 Kcal (342 kJ)
Calories from fat 25.57 Kcal
% Daily Value*
Total Fat 2.84g 7%
Cholesterol 3.4mg 2%
Sodium 4.33mg 0%
Potassium 118.84mg 4%
Total Carbs 8.77g 4%
Sugars 4.87g 29%
Dietary Fiber 1.34g 8%
Protein 0.68g 2%
Vitamin C 4.7mg 12%
Calcium 18.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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