Roasted Red Onions With Thyme and Butter Recipe

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Roasted Red Onions With Thyme and Butter
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Remove the 1st layer of skin from the onions. With a knife take off the bottom core end of the onion to give it a flat base.
  3. Make two cuts in the top in a cross shape cutting 1/2 way through the onion (Do not cut through into quarters!).
  4. Mush the butter and thyme together, and then push into the gaps of the onions. Season with a good pinch of salt and pepper.
  5. Cook the onions tightly packed in a earthen ware dish on a light bed of sea salt.
  6. Place in the preheated oven for about 30-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.72 Kcal (564 kJ)
Calories from fat 90.74 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 26.67mg 9%
Sodium 5.92mg 0%
Potassium 174.37mg 4%
Total Carbs 10.33g 3%
Sugars 4.4g 18%
Dietary Fiber 2.45g 10%
Protein 1.33g 3%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 108.49 Kcal (454 kJ)
Calories from fat 73.07 Kcal
% Daily Value*
Total Fat 8.12g 16%
Cholesterol 21.48mg 9%
Sodium 4.77mg 0%
Potassium 140.42mg 4%
Total Carbs 8.32g 3%
Sugars 3.54g 18%
Dietary Fiber 1.97g 10%
Protein 1.07g 3%
Vitamin C 8.5mg 18%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 28.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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