Onion Quiche - Crustless Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp butter
2 tbsp fresh thyme, chopped
3 sweet onions, sliced
3/4 cup cheddar cheese, shredded
1/4 cup milk
1/4 cup 35% cream
4 large eggs
1/2 tsp salt
1/2 tsp pepper
1/4 tsp nutmeg

Directions:

Melt butter in a large fry pan. Add thyme and onion, saute over medium heat for 15-20 minutes or until onions are golden brown.
Add onions to a buttered quiche pan. Cover with cheese.
In a mixing bowl whisk together milk, cream, egg, salt, pepper, and nutmeg.
Pour over onions and cheese.
Cook at 425 degrees for 20-25 minutes or until crust is golden brown and a knife inserted in the centre comes out clean.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5274.36 Kcal (22083 kJ)
Calories from fat	4844.37 Kcal
		% Daily Value*
Total Fat	538.26g	828%
Cholesterol	231.45mg	77%
Sodium	520.91mg	22%
Potassium	423.3mg	9%
Total Carbs	66.24g	22%
Sugars	13.43g	54%
Dietary Fiber	2.75g	11%
Protein	44.53g	89%
Vitamin C	14.3mg	24%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	258.2mg	26%

Amount Per 100 g
Calories	288.76 Kcal (1209 kJ)
Calories from fat	265.22 Kcal
		% Daily Value*
Total Fat	29.47g	828%
Cholesterol	12.67mg	77%
Sodium	28.52mg	22%
Potassium	23.18mg	9%
Total Carbs	3.63g	22%
Sugars	0.74g	54%
Dietary Fiber	0.15g	11%
Protein	2.44g	89%
Vitamin C	0.8mg	24%
Iron	0.1mg	8%
Calcium	14.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.