Onion and Sausage Pizza Recipe

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Onion and Sausage Pizza
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  1. Remove sausage from casings and saute sausage in 2 tablespoons olive oil until browned. Drain to remove excess oil. Remove from skillet and set aside. In skillet, heat 3 tablespoons olive oil, add onions, garlic and saute stirring until onions wilt down. Add tomato sauce, salt, pepper and red pepper to taste. Simmer about 5 minutes on low.
  2. Stir together the sausage and onion and chopped olives. Toast bread lightly under broiler. Top with sausage mix and sprinkle grated mozzarella over all. Broil about 3 minutes under broiler until cheese melts. Watch carefully with oven door open. Remove from broiler, slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.69 Kcal (2151 kJ)
Calories from fat 186.38 Kcal
% Daily Value*
Total Fat 20.71g 32%
Cholesterol 27.78mg 9%
Sodium 1262.51mg 53%
Potassium 367.32mg 8%
Total Carbs 51.07g 17%
Sugars 5.13g 21%
Dietary Fiber 3.48g 14%
Protein 30.91g 62%
Vitamin C 4mg 7%
Iron 3.8mg 21%
Calcium 343mg 34%
Amount Per 100 g
Calories 200.45 Kcal (839 kJ)
Calories from fat 72.73 Kcal
% Daily Value*
Total Fat 8.08g 32%
Cholesterol 10.84mg 9%
Sodium 492.65mg 53%
Potassium 143.33mg 8%
Total Carbs 19.93g 17%
Sugars 2g 21%
Dietary Fiber 1.36g 14%
Protein 12.06g 62%
Vitamin C 1.6mg 7%
Iron 1.5mg 21%
Calcium 133.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
  • 13

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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