Directions:
- Preheat oven to 450 degrees. Place crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese. Spoon mixture over crust. Top with cheese.
- Bake at 450 degrees for 10-12 minutes, or until vegetables are crispy-tender. Remove from oven and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.71 Kcal (593 kJ) | ||
| Calories from fat | 85.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 263.73mg | 11% | |
| Potassium | 275.33mg | 6% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 152.3mg | 254% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 47.4mg | 263% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.39 Kcal (349 kJ) | ||
| Calories from fat | 50.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 15% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 3% | |
| Sodium | 155.2mg | 11% | |
| Potassium | 162.02mg | 6% | |
| Total Carbs | 5.45g | 3% | |
| Sugars | 3.09g | 21% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 2.31g | 8% | |
| Vitamin C | 89.6mg | 254% | |
| Vitamin A | 2.8mg | 158% | |
| Iron | 27.9mg | 263% | |
| Calcium | 33.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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