Onion Pita Pizza Recipe

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Onion Pita Pizza
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Ingredients:

Directions:

  1. In a small skillet, cook onion in butter over low heat for 20-25 minutes or until golden, stirring occasionally. Meanwhile, place pita bread on an ungreased baking sheet. Bake at 350° for 8-10 minutes or until lightly browned.
  2. In a food processor, combine cottage cheese and blue cheese; cover and process until blended. Spread over pita bread; top with onion. Sprinkle with walnuts. Bake 3-5 minutes longer or until heated through. Cut into wedges. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.74 Kcal (1401 kJ)
Calories from fat 161.27 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 38.74mg 13%
Sodium 634.95mg 26%
Potassium 300.46mg 6%
Total Carbs 26.75g 9%
Sugars 5.64g 23%
Dietary Fiber 2.65g 11%
Protein 16.36g 33%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 189mg 19%
Amount Per 100 g
Calories 162.81 Kcal (682 kJ)
Calories from fat 78.44 Kcal
% Daily Value*
Total Fat 8.72g 28%
Cholesterol 18.84mg 13%
Sodium 308.83mg 26%
Potassium 146.14mg 6%
Total Carbs 13.01g 9%
Sugars 2.74g 23%
Dietary Fiber 1.29g 11%
Protein 7.95g 33%
Vitamin C 2.6mg 9%
Iron 0.6mg 6%
Calcium 91.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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