Directions:
- For sauce made with canned tomatoes:.
- In a heavy-bottomed pan, heat the oil and add canned chopped tomatoes with their juices.
- Stir in the sugar, salt, red pepper flakes, and oregano and bring to high simmer.
- Cover partially and cook over medium heat for about 15-20 minutes; occasionally mash the tomatoes into the cooking juices.
- For sauce made with fresh tomatoes:.
- Place tomatoes in a large bowl and pour boiling water over them. Allow to stand until skins come off easily, about 10 minutes (plum tomatoes have thick skins).
- Using same ingredients as above, cook tomatoes, cover the pot tightly and simmer for 45 minutes. Fresh tomatoes take longer to cook than canned ones.
- Occasionally, remove the lid and allow the condensation to drip back into the sauce.
- With a wooden spoon, mash the tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.13 Kcal (139 kJ) | ||
| Calories from fat | 31.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 290.9mg | 12% | |
| Potassium | 10.11mg | 0% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 401.02 Kcal (1679 kJ) | ||
| Calories from fat | 381.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.42g | 5% | |
|---|---|---|---|
| Sodium | 3520.74mg | 12% | |
| Potassium | 122.31mg | 0% | |
| Total Carbs | 6.56g | 0% | |
| Sugars | 5.07g | 2% | |
| Dietary Fiber | 1.09g | 0% | |
| Protein | 0.57g | 0% | |
| Vitamin C | 6.5mg | 1% | |
| Iron | 0.6mg | 0% | |
| Calcium | 30.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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