Onion Focaccia Recipe

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Onion Focaccia
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Ingredients:

Directions:

  1. Finely chop 1 onion. In a large frying pan over medium-high heat, add 3 tbsp. olive oil, the chopped onion, garlic, and 1/2 tsp. salt. Cook, stirring occasionally, until onions are soft, about 3 minutes. Set aside.
  2. Meanwhile, in the bowl of a stand mixer, dissolve yeast in 1 cup warm water (90° to 105°). Let sit until foamy, about 5 minutes.
  3. Attach dough hook and, with mixer on low, add milk, 1 tbsp. salt, the sugar, and onion mixture to yeast. Work in flour, 1 cup at a time, until you have a smooth and elastic dough, about 3 minutes.
  4. Transfer dough to a large, oiled bowl. Cover with a clean towel or plastic wrap and let sit until doubled in bulk, about 1 1/2 hours. Punch down, cover, and let sit until doubled in bulk again, about 1 hour. Oil a large rimmed baking sheet (ideally 12 in. by 16 in.). Punch down dough again, transfer it to baking sheet, and use your hands to spread and gently push it into an even layer. Cover and let sit until soft and puffy, about 45 minutes.
  5. Meanwhile, halve and thinly slice remaining 2 onions. In a large frying pan over medium-high heat, add remaining 2 tbsp. olive oil, the onions, and 1/2 tsp. salt. Cook, stirring, until onions are soft and beginning to turn translucent, about 3 minutes. Set aside.
  6. Preheat oven to 450°. Using your fingers, poke holes straight down into the risen dough. Spread cooked onion mixture evenly over top and sprinkle with remaining 1/2 tsp. salt. Bake until golden, 30 to 35 minutes. Cool in pan on a wire rack. Serve warm or at room temperature.
  7. Note: Nutritional analysis is per 4-in. square.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3698.67 Kcal (15486 kJ)
Calories from fat 728.64 Kcal
% Daily Value*
Total Fat 80.96g 125%
Cholesterol 12.2mg 4%
Sodium 10612.26mg 442%
Potassium 1966.42mg 42%
Total Carbs 634.6g 212%
Sugars 35.16g 141%
Dietary Fiber 34.86g 139%
Protein 91.98g 184%
Vitamin C 33.4mg 56%
Iron 7.9mg 44%
Calcium 542mg 54%
Amount Per 100 g
Calories 236.49 Kcal (990 kJ)
Calories from fat 46.59 Kcal
% Daily Value*
Total Fat 5.18g 125%
Cholesterol 0.78mg 4%
Sodium 678.53mg 442%
Potassium 125.73mg 42%
Total Carbs 40.58g 212%
Sugars 2.25g 141%
Dietary Fiber 2.23g 139%
Protein 5.88g 184%
Vitamin C 2.1mg 56%
Iron 0.5mg 44%
Calcium 34.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.9
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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