Directions:
- Heat olive oil over medium heat in a large saucepan with a tight-fitting lid.
- Add onions and saute until translucent.
- Add garlic, curry powder, cinnamon, cumin, and salt. Cook for a few minutes, stirring frequently, until fragrant.
- Add chicken, chicken broth, potatoes, carrots, currants, and chickpeas.
- Bring to a boil; reduce heat, cover, and simmer until carrots and potatoes are tender.
- Return to a boil, add couscous, and stir well.
- Cover, remove from heat, and let sit for about ten minutes. Fluff with a fork before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 937.74 Kcal (3926 kJ) | ||
| Calories from fat | 254.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 44% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 2257.65mg | 94% | |
| Potassium | 1124.42mg | 24% | |
| Total Carbs | 134.67g | 45% | |
| Sugars | 19.91g | 80% | |
| Dietary Fiber | 13.37g | 53% | |
| Protein | 36.89g | 74% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 133.7mg | 743% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 164.48 Kcal (689 kJ) | ||
| Calories from fat | 44.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 44% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 18% | |
| Sodium | 395.98mg | 94% | |
| Potassium | 197.22mg | 24% | |
| Total Carbs | 23.62g | 45% | |
| Sugars | 3.49g | 80% | |
| Dietary Fiber | 2.34g | 53% | |
| Protein | 6.47g | 74% | |
| Vitamin C | 3.1mg | 29% | |
| Vitamin A | 0.2mg | 37% | |
| Iron | 23.4mg | 743% | |
| Calcium | 25.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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