Sweet Onion Focaccia Recipe

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Sweet Onion Focaccia
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Ingredients:

Directions:

  1. On a lightly floured surface, stretch and roll pizza dough to a 12 in circle.
  2. Place on lightly greased pizza pan, or regular pie plate.
  3. Allow dough to rise in warm, draft free location 30 minutes.
  4. Meanwhile in medium frypan, heat oil over medium low heat, stir in onion.
  5. Cook, stirring frequently 15 minutes or until onions are softened and light golden brown.
  6. Stir in garlic and sugar and cook 5 minutes longer.
  7. Place onion mixture on top of dough, sprinkle with rosemary and salt, if using.
  8. Bake at 400F for 20 minutes or until dough is puffed and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.31 Kcal (1262 kJ)
Calories from fat 73.5 Kcal
% Daily Value*
Total Fat 8.17g 13%
Sodium 692.38mg 29%
Potassium 238.38mg 5%
Total Carbs 43.7g 15%
Sugars 7.08g 28%
Dietary Fiber 1.21g 5%
Protein 9.28g 19%
Vitamin C 1.5mg 2%
Iron 1.2mg 7%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 100.31 Kcal (420 kJ)
Calories from fat 24.47 Kcal
% Daily Value*
Total Fat 2.72g 13%
Sodium 230.51mg 29%
Potassium 79.36mg 5%
Total Carbs 14.55g 15%
Sugars 2.36g 28%
Dietary Fiber 0.4g 5%
Protein 3.09g 19%
Vitamin C 0.5mg 2%
Iron 0.4mg 7%
Calcium 1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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