One Heck of a Salad Recipe

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One Heck of a Salad
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Ingredients:

Directions:

  1. Dice onion and chilis and place in a large bowl. Stir in mayonnaise and chopped green chilies. Add chili powder until well blended.
  2. Add macaroni, beans, carrots, and cheese. Toss to coat well.
  3. Cover and refrigerate at least 2 hours to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.05 Kcal (2328 kJ)
Calories from fat 419.7 Kcal
% Daily Value*
Total Fat 46.63g 72%
Cholesterol 54.35mg 18%
Sodium 523.16mg 22%
Potassium 252.81mg 5%
Total Carbs 20.7g 7%
Sugars 3.7g 15%
Dietary Fiber 2.36g 9%
Protein 13.8g 28%
Vitamin C 14.1mg 23%
Vitamin A 0.6mg 20%
Iron 1mg 5%
Calcium 319.7mg 32%
Amount Per 100 g
Calories 377.49 Kcal (1580 kJ)
Calories from fat 284.93 Kcal
% Daily Value*
Total Fat 31.66g 72%
Cholesterol 36.89mg 18%
Sodium 355.17mg 22%
Potassium 171.63mg 5%
Total Carbs 14.05g 7%
Sugars 2.51g 15%
Dietary Fiber 1.61g 9%
Protein 9.37g 28%
Vitamin C 9.6mg 23%
Vitamin A 0.4mg 20%
Iron 0.7mg 5%
Calcium 217.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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