Baked Pork Chimichangas Recipe

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Baked Pork Chimichangas
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Ingredients:

Directions:

  1. • Place beans in a soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding liquid.
  2. • Place roast in a Dutch oven. In a bowl, combine chillies, onion, chili powder and beans. Spoon over roast. Cover and bake at 325° for 1-1/2 hours. Stir in broth; cover and bake 30-45 minutes longer or until a meat thermometer reads 160°. Increase oven temperature to 350°.
  3. • Remove meat and shred with two forks; set aside. Mash bean mixture; stir in shredded pork. Spoon 1/3 cup mixture down the center of each tortilla; top with 2 tablespoons cheese and 1 tablespoon picante sauce. Fold sides and ends over filling and roll up. Place seam side down on two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
  4. • In a bowl, whisk egg white and water; brush over top. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Serve immediately or cool, wrap and freeze for up to 3 months.
  5. • To use frozen chimichangas: Place chimichangas on a baking sheet coated with cooking spray. Bake at 400° for 10-15 minutes or until heated through. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3075.15 Kcal (12875 kJ)
Calories from fat 624.96 Kcal
% Daily Value*
Total Fat 69.44g 107%
Cholesterol 480.82mg 160%
Sodium 5350.93mg 223%
Potassium 4727.07mg 101%
Total Carbs 350.72g 117%
Sugars 7.48g 30%
Dietary Fiber 42.66g 171%
Protein 236.41g 473%
Vitamin C 84.6mg 141%
Vitamin A 0.2mg 7%
Iron 52.4mg 291%
Calcium 1031.8mg 103%
Amount Per 100 g
Calories 151.63 Kcal (635 kJ)
Calories from fat 30.82 Kcal
% Daily Value*
Total Fat 3.42g 107%
Cholesterol 23.71mg 160%
Sodium 263.84mg 223%
Potassium 233.08mg 101%
Total Carbs 17.29g 117%
Sugars 0.37g 30%
Dietary Fiber 2.1g 171%
Protein 11.66g 473%
Vitamin C 4.2mg 141%
Iron 2.6mg 291%
Calcium 50.9mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.5
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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