Fourth of July Salad Recipe

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Fourth of July Salad
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Ingredients:

Directions:

  1. In a large bowl, glass one if you have it, begin to layer ingredients as follows:.
  2. Layer 1 - Lettuce.
  3. Layer 2 - Celery.
  4. Layer 3 - Purple Onion.
  5. Layer 4 - Combine sour cream and sugar and pour over salad.
  6. Layer 5 - Combine mayonnaise and vinegar and pour on top.
  7. Layer 6 - Sprinkle parmesan cheese.
  8. Layer 7 - Sprinkle bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.18 Kcal (989 kJ)
Calories from fat 157.46 Kcal
% Daily Value*
Total Fat 17.5g 27%
Cholesterol 37.5mg 13%
Sodium 717.3mg 30%
Potassium 207.89mg 4%
Total Carbs 8.41g 3%
Sugars 5.51g 22%
Dietary Fiber 0.52g 2%
Protein 11.37g 23%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 189.7mg 19%
Amount Per 100 g
Calories 223.21 Kcal (935 kJ)
Calories from fat 148.81 Kcal
% Daily Value*
Total Fat 16.53g 27%
Cholesterol 35.44mg 13%
Sodium 677.9mg 30%
Potassium 196.47mg 4%
Total Carbs 7.95g 3%
Sugars 5.21g 22%
Dietary Fiber 0.49g 2%
Protein 10.75g 23%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 179.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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