Baked Pork Chimichangas Recipe

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Baked Pork Chimichangas
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Ingredients:

Directions:

  1. Place beans in a stockpot; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding liquid.
  2. Place roast in a Dutch oven. In a large bowl, combine the chillies, onion, chili powder and beans. Spoon over roast. Cover and bake at 350° for 30 minutes. Stir in broth; cover and bake 30-45 minutes longer or until a thermometer reads 145°. Remove meat; let stand 10 minutes.
  3. Shred meat with two forks; set aside. Mash bean mixture; stir in shredded pork. Spoon 1/3 cup mixture down the center of each tortilla; top with 2 tablespoons cheese and 1 tablespoon picante sauce. Fold sides and ends over filling and roll up. Place seam side down on two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
  4. In a small bowl, whisk egg white and water; brush over top. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Serve immediately or cool, wrap and freeze for up to 3 months.
  5. To use frozen chimichangas: Place chimichangas on a baking sheet coated with cooking spray. Bake at 400° for 10-15 minutes or until heated through. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.76 Kcal (853 kJ)
Calories from fat 41.66 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 32.05mg 11%
Sodium 311.91mg 13%
Potassium 311.96mg 7%
Total Carbs 23.07g 8%
Sugars 0.64g 3%
Dietary Fiber 2.67g 11%
Protein 15.7g 31%
Vitamin C 8.7mg 14%
Iron 3.4mg 19%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 160.82 Kcal (673 kJ)
Calories from fat 32.88 Kcal
% Daily Value*
Total Fat 3.65g 7%
Cholesterol 25.3mg 11%
Sodium 246.18mg 13%
Potassium 246.22mg 7%
Total Carbs 18.21g 8%
Sugars 0.51g 3%
Dietary Fiber 2.11g 11%
Protein 12.39g 31%
Vitamin C 6.8mg 14%
Iron 2.7mg 19%
Calcium 51.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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