One Person Potato Salad Recipe

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One Person Potato Salad
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Ingredients:

Directions:

  1. Combine all ingredients EXCEPT potato in a bowl, mixing well.
  2. Add potato, tossing gently to coat.
  3. Chill until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.41 Kcal (2497 kJ)
Calories from fat 383.7 Kcal
% Daily Value*
Total Fat 42.63g 66%
Cholesterol 27.39mg 9%
Sodium 631.16mg 26%
Potassium 768.03mg 16%
Total Carbs 48.5g 16%
Sugars 22.63g 91%
Dietary Fiber 4.47g 18%
Protein 5.33g 11%
Vitamin C 17.8mg 30%
Vitamin A 1.8mg 59%
Iron 2.1mg 12%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 208.61 Kcal (873 kJ)
Calories from fat 134.21 Kcal
% Daily Value*
Total Fat 14.91g 66%
Cholesterol 9.58mg 9%
Sodium 220.77mg 26%
Potassium 268.64mg 16%
Total Carbs 16.96g 16%
Sugars 7.92g 91%
Dietary Fiber 1.56g 18%
Protein 1.87g 11%
Vitamin C 6.2mg 30%
Vitamin A 0.6mg 59%
Iron 0.7mg 12%
Calcium 30mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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