Carrot Salad Recipe

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Carrot Salad
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Ingredients:

Directions:

  1. Grate carrots finely.
  2. Combine with chopped peanuts and the rest of the ingredients.
  3. Chill.
  4. Serve on crisp lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.88 Kcal (3378 kJ)
Calories from fat 661.93 Kcal
% Daily Value*
Total Fat 73.55g 113%
Cholesterol 23.1mg 8%
Sodium 752.63mg 31%
Potassium 895.8mg 19%
Total Carbs 27.56g 9%
Sugars 12.58g 50%
Dietary Fiber 9.04g 36%
Protein 17.34g 35%
Vitamin C 7.7mg 13%
Vitamin A 1.2mg 41%
Iron 1.3mg 7%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 326.89 Kcal (1369 kJ)
Calories from fat 268.17 Kcal
% Daily Value*
Total Fat 29.8g 113%
Cholesterol 9.36mg 8%
Sodium 304.92mg 31%
Potassium 362.92mg 19%
Total Carbs 11.16g 9%
Sugars 5.1g 50%
Dietary Fiber 3.66g 36%
Protein 7.03g 35%
Vitamin C 3.1mg 13%
Vitamin A 0.5mg 41%
Iron 0.5mg 7%
Calcium 30.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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