Summer Sunshine on a Salad Plate Recipe

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Summer Sunshine on a Salad Plate
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Ingredients:

Directions:

  1. Combine spinach and lettuce in large bowl; chill in fridge while prepping toppings.
  2. Just before serving: in a small bowl, combine shallots and mashed egg, mashing a bit to meld flavors; add mayo, honey and juice, and stir to blend; set aside.
  3. Drizzle dressing over greens, tossing well to coat everything evenly.
  4. Portion greens onto six serving plates; then add one-sixth of the toppings, ending with the cheese sprinkled artfully on top.
  5. Garnish with one or two fresh strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.56 Kcal (2954 kJ)
Calories from fat 525.88 Kcal
% Daily Value*
Total Fat 58.43g 90%
Cholesterol 66.11mg 22%
Sodium 661.84mg 28%
Potassium 1459mg 31%
Total Carbs 33.94g 11%
Sugars 19.15g 77%
Dietary Fiber 9.84g 39%
Protein 20.18g 40%
Vitamin C 90.3mg 150%
Iron 7.4mg 41%
Calcium 393.5mg 39%
Amount Per 100 g
Calories 167.28 Kcal (700 kJ)
Calories from fat 124.68 Kcal
% Daily Value*
Total Fat 13.85g 90%
Cholesterol 15.67mg 22%
Sodium 156.92mg 28%
Potassium 345.92mg 31%
Total Carbs 8.05g 11%
Sugars 4.54g 77%
Dietary Fiber 2.33g 39%
Protein 4.78g 40%
Vitamin C 21.4mg 150%
Iron 1.7mg 41%
Calcium 93.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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