Directions:
- Preheat oven to 450.
- Cook macaroni noodles, drain.
- In another sauce pan melt the butter over med / high heat, wisk in the flour, gradually add the milk and half n half stirring constantly until thickened. Add the salt n pepper and the cheese stir until melted.
- Spray a 9x13 pan, pour the macaroni mixture in and bake for 2o to 30 minutes or until browned.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.05 Kcal (1746 kJ) | ||
| Calories from fat | 256.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.52g | 44% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 797.27mg | 33% | |
| Potassium | 159.83mg | 3% | |
| Total Carbs | 22.11g | 7% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 0.7mg | 4% | |
| Calcium | 527.1mg | 53% | |
| Amount Per 100 g | |||
| Calories | 155.7 Kcal (652 kJ) | ||
| Calories from fat | 95.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 44% | |
|---|---|---|---|
| Cholesterol | 38.09mg | 34% | |
| Sodium | 297.65mg | 33% | |
| Potassium | 59.67mg | 3% | |
| Total Carbs | 8.26g | 7% | |
| Sugars | 1.14g | 12% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 7.38g | 40% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 0.3mg | 4% | |
| Calcium | 196.8mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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