Directions:
- In a saucepan, over medium heat, melt butter and mix in flour til smooth.
- Gradually blend in milk, salt and pepper.
- Cook, stirring until thickened.
- Add cheese and stir until melted.
- Gradually mix in chopped eggs and bacon.
- Serve hot over biscuits, English muffins or plain toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.6 Kcal (2397 kJ) | ||
| Calories from fat | 382.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.49g | 65% | |
|---|---|---|---|
| Cholesterol | 306.07mg | 102% | |
| Sodium | 2447.83mg | 102% | |
| Potassium | 494.57mg | 11% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 37.19g | 74% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.4mg | 14% | |
| Calcium | 224mg | 22% | |
| Amount Per 100 g | |||
| Calories | 236.95 Kcal (992 kJ) | ||
| Calories from fat | 158.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 65% | |
|---|---|---|---|
| Cholesterol | 126.66mg | 102% | |
| Sodium | 1012.97mg | 102% | |
| Potassium | 204.67mg | 11% | |
| Total Carbs | 4.67g | 4% | |
| Sugars | 1.47g | 14% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 15.39g | 74% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1mg | 14% | |
| Calcium | 92.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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