Directions:
- Beat eggs with milk until fluffy.
- Add remaining ingredients except butter.
- Melt butter in skillet.
- Pour mixture into skillet.
- Cook over low heat five minutes or until firm and slightly brown on bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.86 Kcal (870 kJ) | ||
| Calories from fat | 148.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 347.57mg | 116% | |
| Sodium | 220.84mg | 9% | |
| Potassium | 190.82mg | 4% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 13.39g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 160.52 Kcal (672 kJ) | ||
| Calories from fat | 114.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 25% | |
|---|---|---|---|
| Cholesterol | 268.42mg | 116% | |
| Sodium | 170.55mg | 9% | |
| Potassium | 147.37mg | 4% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.84g | 4% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 10.34g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 11% | |
| Calcium | 67.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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