Directions:
- Wash the rice by putting it in a strainer. Run the water on the rice until the water becomes clear.
- Add the water and rice in a small saucepan and turn on medium heat. Wait until it boils and turn it down.
- Let simmer on low for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.5 Kcal (735 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 7.6mg | 0% | |
| Potassium | 41.93mg | 1% | |
| Total Carbs | 38.51g | 13% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.41g | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 43.41 Kcal (182 kJ) | ||
| Calories from fat | 1.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Sodium | 1.88mg | 0% | |
| Potassium | 10.37mg | 1% | |
| Total Carbs | 9.53g | 13% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 0.84g | 7% | |
| Iron | 0.5mg | 11% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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