Black Glutinous Rice Porridge Recipe

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Black Glutinous Rice Porridge
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Ingredients:

  • 1 2/3 cups water
  • 1/2 cup brown sugar
  • 1/4 cup white sugar
  • 2 cups coconut milk

Directions:

  1. In a saucepan bring water and pandan leaf to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove pandan leaf and stir in brown sugar and white sugar. Continue to cook for 5 minutes. Stir in the coconut milk and remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.26 Kcal (1173 kJ)
Calories from fat 133.41 Kcal
% Daily Value*
Total Fat 14.82g 23%
Sodium 28.88mg 1%
Potassium 189.52mg 4%
Total Carbs 37.05g 12%
Sugars 18.81g 75%
Dietary Fiber 1.85g 7%
Protein 2.79g 6%
Vitamin C 1.8mg 3%
Iron 1.7mg 9%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 189.28 Kcal (792 kJ)
Calories from fat 90.1 Kcal
% Daily Value*
Total Fat 10.01g 23%
Sodium 19.5mg 1%
Potassium 127.99mg 4%
Total Carbs 25.02g 12%
Sugars 12.71g 75%
Dietary Fiber 1.25g 7%
Protein 1.88g 6%
Vitamin C 1.2mg 3%
Iron 1.1mg 9%
Calcium 62.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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