Baby Food - Rice Cereal Recipe

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Baby Food - Rice Cereal
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Ingredients
2
Count
Nutrition
88
Calories
Total time
10
Minutes
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Ingredients:

  • 1/4 cup rice powder (rice ground in blender or food processor)
  • 1 cup water

Directions:

  1. Bring liquid to boil in saucepan. Add the rice powder while stirring constantly.
  2. Simmer for 10 minutes, whisking constantly, mix in formula or breast milk and fruits if desired.
  3. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.75 Kcal (367 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 2.61mg 0%
Potassium 20.96mg 0%
Total Carbs 19.26g 6%
Dietary Fiber 0.24g 1%
Protein 1.71g 3%
Iron 1mg 5%
Calcium 14mg 1%
Amount Per 100 g
Calories 61.42 Kcal (257 kJ)
Calories from fat 1.54 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 1.83mg 0%
Potassium 14.67mg 0%
Total Carbs 13.48g 6%
Dietary Fiber 0.17g 1%
Protein 1.19g 3%
Iron 0.7mg 5%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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