Norwegian Rice Porridge Recipe

Posted by
Rate It!
Norwegian Rice Porridge
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 0.6 cups round grain rice
  • 1.7 cups of water
  • 4 cups of milk
  • 1 tsp salt
  • sugar , cinnamon and butter for serving

Directions:

  1. Boil the rice in the water for 10 minutes or until the water is absorbed.
  2. Add the milk and continue boiling your porridge over a low heat while stirring until it reaches a pleasantly thick consistency and the rice grains are tender.
  3. Serve with a sprinkling of sugar and cinnamon.
  4. For Christmas and special occasions it's traditional to add a teaspoon of cold butter into the middle of each bowl of porridge (see photo). This is called Smoeroeye (butter eye) and as you eat the porridge, you dip your spoon into the melted butter. Feel free to omit this if it sounds too unfamiliar :)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.6 Kcal (698 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 9.8mg 3%
Sodium 1372.57mg 57%
Potassium 764.64mg 16%
Total Carbs 24.5g 8%
Sugars 24.5g 98%
Protein 14.7g 29%
Calcium 618.7mg 62%
Amount Per 100 g
Calories 23.99 Kcal (100 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.41mg 3%
Sodium 197.65mg 57%
Potassium 110.11mg 16%
Total Carbs 3.53g 8%
Sugars 3.53g 98%
Protein 2.12g 29%
Calcium 89.1mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top